Open mat what is it?

Open mat what is it?

So you're probably asking the question what is open mat it refers to most combat martial arts like Muythai  Brazilian jujitsu karate catch wrestling kick boxing and wrestling.

 It means a sparring session Without a traditional class sometimes with or without lessons.

Most traditional gyms will have them to help competitors get ready for competition or a make up class.

Effective and Efficient Martial Arts and Fitness Training Right Here in Temple

Request information

Request Information Now!