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Kickboxing combines the punches of boxing with the kicks of karate. Some cOther fitness enthusiasts practice kickboxing as an aerobic workout. Kickboxing techniques are also practical for self defense some people use KICKBOXING as a hobby just to stay in shape .
Our kids love coming to class, not only are they getting a great workout, but they are learning and being challenged. While most places only offer classes twice a week, they come four days out of the week - which is awesome; all of the adults are very knowledgeable and great instructors.
Both my teens started going 2 weeks ago and they love it! They are being challenged and learning!
I know the trainers personally and they are great people and so family oriented. Love them there!
